Welcome to Torbay Aikido! We are excited to invite you to be part of our vibrant Aikido community Aikido is a modern Japanese martial art that offers a unique and enjoyable experience centered around non-violent self-defense. It combines joint locks and throws promoting compassion and harmony in response to aggression. Rather than focusing on competition, Aikido enhances mind/body awareness through smooth, flowing movements that are accessible to everyone, regardless of age or strength. It’s fulfilling journey in a nurturing environment, where students can progress at their own pace while enjoying effective exercise and relaxation. Aikido emphasizes self-defense with the intention of protecting oneself without harming others, nurturing a life of strength, gentleness, and balance. Aikido is: • Non-violent self-defense •-competitive movement practice • Compassionate conflict resolution • Mind/body awareness and integration • Relaxation effective exercise • Beautiful flowing movement • For details on costs and frequently asked questions, click here.